What's the Best Squat Variant for You? - Quick and Dirty Tips
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![](https://www.quickanddirtytips.com/wp-content/uploads/2023/04/high-bar-squat.jpg)
What are the differences between the many squat variations out there? And, for you, what are the best squat exercises?
![](https://www.quickanddirtytips.com/wp-content/uploads/2013/07/su-book.jpg)
What's the Best Squat Variant for You? - Quick and Dirty Tips
![](https://www.quickanddirtytips.com/wp-content/uploads/2023/03/image1.png)
What's the Best Squat Variant for You? - Quick and Dirty Tips
![](https://www.quickanddirtytips.com/wp-content/uploads/2023/04/high-bar-squat.jpg)
What's the Best Squat Variant for You? - Quick and Dirty Tips