Pose of the Week Guide: Standing Splits/Urdhva Prasarita Eka Padasana - Oxygen Yoga Fitness

Standing Split Pose (Urdhva Prasarita Eka Padasana)

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Standing Split Pose

Yoga Pose: Standing Splits Pose (Urdhva Prasarita Eka Padasana)

Standing Split Pose Balance Variation

Standing Split (Urdhva Prasarita Eka Padasana)

This week, Amanda shows us how she uses her poses in life! Standing fo