Isometric exercise during immobilization reduces the time to return to play after lateral ankle sprain - ScienceDirect

3DPT - 3 Dimensional Physical Therapy

V18N1 by IJSPT - Issuu

Acute ankle sprain in athletes: Clinical aspects and algorithmic approach

Injury Prevention, Safe Training Techniques, Rehabilitation, and Return to Sport in Trail Runners - ScienceDirect

Rehabilitation in Sport - Physiopedia

Rehabilitation Exercises Post Ankle Sprain - Sports Medicine Information

The effect of a 12-week custom foot orthotic intervention on muscle size and muscle activity of the intrinsic foot muscle of young adults during gait termination - Clinical Biomechanics

Ankle Dorsiflexion Isometric Exercise

Alyssa McMinn - 3 Dimensional Physical Therapy

Current concepts on the pathophysiology and management of recurrent ankle sprains and chronic ankle instability

Isometric ankle exercises