Excellent exercise for ankle stability & strengthening the peroneal muscles of the ankle… 👉 This exercise is an excellent entire leg
![](https://hips.hearstapps.com/vidthumb/images/2023-runnersworld-weekendworkouts-ep35-anklestrengthening-jc-v01-thumb-64fb1a3f18f9f.jpg?crop=1.00xw:1.00xh;0,0)
Ankle-Strengthening Exercises: 8 Moves for Stability
![](https://hips.hearstapps.com/hmg-prod/images/single-leg-calf-raise-64fb4cd0ceb62.jpeg)
Ankle-Strengthening Exercises: 8 Moves for Stability
![](https://hips.hearstapps.com/hmg-prod/images/single-leg-deadlift-64fb4c4572927.jpeg)
Ankle-Strengthening Exercises: 8 Moves for Stability
![](https://m4lpt.com/wp-content/uploads/2023/07/Strengthening-Exercises-For-Ankle-Stability-and-Balance.png)
3 Strengthening Exercises For Ankle Stability and Balance
![](https://www.verywellhealth.com/thmb/3V7LL7VydoliuMjus-TaDmVpsnw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Verywell-08-2696480-SingleLegStance-towel-1105-598ca765845b3400106c6f19.jpg)
Ankle Strengthening Exercises and PT for Ankle Injuries
![](https://i.ytimg.com/vi/UzIq7nqGulQ/maxresdefault.jpg)
i.ytimg.com/vi/UzIq7nqGulQ/maxresdefault.jpg
![](https://i.ytimg.com/vi/RV87E7qFkZ4/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCgASVOV6g-zcAdcW9Qii5hgwzADQ)
i.ytimg.com/vi/RV87E7qFkZ4/hq720.jpg?sqp=-oaymwEhC
![](https://www.sportsinjuryclinic.net/wp-content/uploads/2019/05/stork-balance560.jpg)
Ankle Strengthening Exercises - Sports Rehab - Mobility, Strengthening & Sports Specific
Ankle Strengthening Exercises for Weak Ankles
![](https://www.verywellhealth.com/thmb/fe0NbzdfPpzUTPYURGJbabXIwBM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Verywell-08-2696480-Inversion03-1058-598ca47bd088c0001350b788.jpg)
Ankle Strengthening Exercises and PT for Ankle Injuries
![](https://i.ytimg.com/vi/_6hjIWhB8Yc/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLArkJzGKpd2fpkt27T_KdaJT-bumw)
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
![](https://images.squarespace-cdn.com/content/v1/5078313ae4b0e7addb844764/1464607927940-QCVJ878PIUU5QHA84B8K/image-asset.png)
Developing Strength & Stability in the Foot, Ankle, and Lower Leg — Mountain Peak Fitness
![](https://hips.hearstapps.com/hmg-prod/images/ankle-index-64fb4d2528567.jpeg?crop=0.702xw:0.624xh;0.205xw,0.205xh&resize=1200:*)
Ankle-Strengthening Exercises: 8 Moves for Stability
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