She Decided to Become a Bodybuilder at 40. It Changed Not Only Her
![](https://img.haarets.co.il/bs/0000017f-e248-d804-ad7f-f3fab95c0000/3e/2b/78e0746bea9d6d531babaafa44ff/253653482.jpg?precrop=1200,1600,x0,y0&height=2560&width=1920)
![](https://www.fitfatherproject.com/wp-content/uploads/2023/04/Gaining-Muscle-but-not-losing-fat.jpg)
Gaining Muscle But Not Losing Fat? Here's Why!
![](https://dy1ywzohuuzsd.cloudfront.net/investigations/2022/bodybuilding-health-risks/img/1.jpg)
How bodybuilders, many on steroids, risk their bodies and brains - Washington Post
![](https://nypost.com/wp-content/uploads/sites/2/2022/01/middle-age-lost-weight-03.jpg?quality=90&strip=all)
I'm a bodybuilder mom and I'm unrecognizable after losing 112 pounds
![](https://www.bodybuilding.com/fun/images/2012/joanne-giannini-transformation-after.jpg)
Body Transformation: Joanne Built A New Body At 46!
![](https://www.bodybuilding.com/images/2021/march/i-love-the-way-muscle-looks-and-feels-and-i-love-the-way-my-body-feels-header-960x540.jpg)
He Didn't Even Recognize Me!
![](https://hips.hearstapps.com/hmg-prod/images/mh-7-25-simon-transformation-1658775079.jpg)
This 40-Year-Old Dad Got a 6-Pack and Lost 20% of His Body Fat
![](https://athleanx.com/wp-content/uploads/2023/08/best-workout-split.png)
Best Workout Split, Workout Splits Guide
![](https://www.bodybuilding.com/fun/images/2010/over-40-fitness-by-body-type1_c.jpg)
Fitness Success After 40, Part 1: Know Your Body Type!
![](https://qph.cf2.quoracdn.net/main-thumb-13838807-200-khbnqrsxxpiyyxcmtpopfsxbonymaomn.jpeg)
Can I start bodybuilding at 40? - Quora
![](https://www.tonal.com/wp-content/uploads/2023/10/After-40_Hero_v1.png?fit=1200%2C800)
Building Muscle After 40 Is Hard But Not Impossible. Here's How.
![](https://www.bodybuilding.com/fun/images/2010/over-40-fitness-by-body-type1_a.jpg)
Fitness Success After 40, Part 1: Know Your Body Type!
![](https://hips.hearstapps.com/hmg-prod/images/wh-strength-image-64b5aec2e2131.png?crop=0.8885555972170146xw:1xh;center,top)
Why I Started Strength Training For Weight Loss At 49 Years Old
![](https://www.bodybuilding.com/images/2017/december/the-nutritional-keys-to-staying-jacked-after-40-header-v2-960x540.jpg)
The Nutritional Keys To Staying Jacked After 40