Serratus Wall Slide: How to, Benefits and Variations

Serratus wall slides strengthen the serratus anterior muscle, which helps to move and stabilize the scapula so that you can raise your arms overhead without pain. Here's how to do it.

Shoulder Mobility Exercises: Scapular Wall Slides

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Serratus Wall Slide With Foam Roll

Serratus Wall Slide (Towel Variation)

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Serratus Wall Slides

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How To “Sculpt” Your Serratus Anterior (The Most Forgotten Core Muscle)

Serratus Wall Slides Improve Your Overhead Mobility - K Squared Fitness

Serratus Anterior Exercises

EricCressey.com: Serratus Wall Slides with J-Band