Your Guide to Exercising Safely During Pregnancy
Exercising during pregnancy is a great way to keep both mother and child healthy. Find out what exercises are suitable for you, and the precautions to note.
![](https://motherfit.co.uk/assets/active-pregnancy-foundation-books/home-workouts-2f1d624feab11c212fd2a6bc0ea16106029767605cb85ce1f8d134087bfe24c4.jpg)
Pregnancy – Mother Fit
6 Months Pregnant: Keeping Fit and Active with Mount Elizabeth
![](https://static.wixstatic.com/media/11062b_1a5fb336450c45e6bd32006b3ff0d4bff000.jpg/v1/fill/w_320,h_242,al_c,q_80,usm_0.33_1.00_0.00,enc_auto/11062b_1a5fb336450c45e6bd32006b3ff0d4bff000.jpg)
Pregnancy Resource Centre, My First Love
![](https://sportsforall.com.sa/wp-content/uploads/2020/06/Pregnancy-and-fitness-Saudi-SFA-scaled.jpg)
A guide on safe and healthy exercise during pregnancy - Sports For All
![](https://www.familyeducation.com/sites/default/files/inline-images/Is%20It%20Safe%20to%20Swim%20in%20a%20Chlorine%20Pool%20While%20Pregnant%3F.jpg)
Is It Safe to Swim in a Chlorine Pool While Pregnant
Your Guide to Exercising Safely During Pregnancy
![](https://thumbor.forbes.com/thumbor/fit-in/900x510/https://www.forbes.com/health/wp-content/uploads/2022/07/postpartum-exercise.jpeg.jpg)
Postpartum Exercise: Working Out After Pregnancy – Forbes Health
![](https://www.motherhoodindia.com/wp-content/uploads/2022/02/economictimes.indiatimes.jpg)
Media Coverage Archives - Motherhood Hospitals India
![](https://www.motherhoodindia.com/wp-content/uploads/2024/02/media-covera-feb-20-008.jpg)
Beyond The Hype: Are Male Sexual Enhancement Pills Actually
![](https://i.visual.ly/images/the-ultimate-guide-for-exercising-during-pregnancy-1st-trimester_50ef28b211043_w1500.jpg)
The Ultimate Guide for Exercising During Pregnancy (1st Trimester
6 Months Pregnant: Keeping Fit and Active with Gleneagles Hospital
![](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/15706/guidelines-for-exercising-002.jpg)
Staying Healthy While Pregnant