31 Ways to Use Sliders to Get a Full-Body Workout - Fabrication
![](https://www.fab-ent.com/wp-content/uploads/2016/11/Andreas_Lilja_006445-300x236.jpg)
Bodyweight exercises are great because they can be performed anywhere. With the addition or sliders they can be taken to a whole new level.
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12 Slider Exercises For A Full-Body Workout, Redefining Strength
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LightSpeed Lift LSP-400 Body Weight Support Gait Training System for Athletes
![](https://b1494239.smushcdn.com/1494239/wp-content/uploads/2019/04/TSitUp.jpg?lossy=0&strip=1&webp=1)
12 Slider Exercises For A Full-Body Workout
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TOTAL BODY SLIDER WORKOUT USING SLIDERS AS A WORKOUT TOOL
![](https://m.media-amazon.com/images/I/61x16NfYd-L._AC_UF1000,1000_QL80_.jpg)
BRRRN Slide Board - Home Workout to Build Core Muscles and Great Cardio Workout - Easy to Use and Store - Exercise Equipment for Hockey, Ice Skating and Skateboarding -5
![](https://m.media-amazon.com/images/I/613qh5jDC3L._AC_UF1000,1000_QL80_.jpg)
Core Sliders for Working Out, 4 Pieces Gliding Discs Dual Sided Exercise Core Sliding Discs on Carpet Floor for Home Abs Glutes Workout Sport Fitness : Sports & Outdoors
![](https://b1494239.smushcdn.com/1494239/wp-content/uploads/2019/04/slider-exercises.jpg?lossy=0&strip=1&webp=1)
12 Slider Exercises For A Full-Body Workout
![](https://images.squarespace-cdn.com/content/v1/575ef1b97da24fd757acb056/1619805242049-7JNMD69URK8869OTG20W/15+Minute+Full+Body+Slider+Workout.jpg)
15 Minute Full Body Core Slider Workout
![](https://totalgym.com/cdn/shop/products/01_cadj_faceright_62187.png?v=1706803566)
TOTAL GYM ELEVATE Core ADJ – Total Gym® - Global Leader in Functional Training Since 1974
![](https://vhx.imgix.net/brookeburkebody/assets/4d5bf01d-655d-4b22-bc0b-5e8ed84fbbbe-f7588557.jpg?auto=format%2Ccompress&fit=crop&h=720&q=75&w=1280)
Plans and Programs - Brooke Burke Body
![](https://b1494239.smushcdn.com/1494239/wp-content/uploads/2019/02/BodySawWithSliders.jpg?lossy=0&strip=1&webp=1)
12 Slider Exercises For A Full-Body Workout
![](https://i.ytimg.com/vi/fpIpPzE14DE/maxresdefault.jpg)
30 Minute Full Body SLT Slider Workout, Trainer of the Month Club