8 steps to getting V lines – the ultimate fitness flex

V-line abs are only usually found on Greek statues and A-listers. Here’s how – with lots and lots of hard work – you can get in on the act

4 Supersets That Will Destroy Your Legs – UPPPER Gear

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How to get V-lines? (Best exercises to do!)

John Eyster on LinkedIn: #training #workoutmotivation #volume #intensity #exercisemotivation…

The Definitive 10-Step Guide to Building a Do-Anything Core

John Eyster on LinkedIn: #energy #productivity #healthandwellness #nutritioncoach #healthtips…

This Is the Ultimate Full Core Workout, According to Trainers

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33 Resistance Band Exercises: Legs, Arms, Abs, and More