Govt asks depts to promote five-minute yoga break among its

Ministry of Ayush had designed and developed five minutes duration yoga protocol, named Y-break, for work place by an expert committee in 2019 and module was launched in January 2020 on pilot project

Ayush Ministry prepares 5-minute yoga protocol for professionals

Y-Break - Yoga At Office Chair: Centre Asks Employees To De-Stress

Centre asks employees to take 'Y-Break - Yoga at office chair' to

The Best Time To Do Yoga For Effectiveness & Best benefits

A 5-minute yoga routine to help you de-stress over the holidays

De-stress and refresh: Govt, corporate bodies may introduce five

Y-Break - Yoga at office chair' to de-stress, refresh and refocus — Centre's new protocol for all its employees

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5 Minutes Yoga Protocol Ministry of Ayush

Govt asks depts to promote five-minute yoga break among its