An insight into the “Loosehead Bind” configuration to target the posterior shoulder girdle and neck to prevent you slipping your bind. Hold…

678 likes, 2 comments - petrus_du_plessis on December 5, 2023: "An insight into the “Loosehead Bind” configuration to target the posterior shoulder girdle and neck to prevent you slipping your bind"

Dominique Habimana (@dhabimana) / X

Paul Moore (@paulmooremotors) / X

Dominique Habimana (@dhabimana) / X

Petrus du Plessis on X: An insight into the “Loosehead Bind

To put those extra detail in the gym out on the park makes all the dif

An insight into the “Loosehead Bind” configuration to target the posterior shoulder girdle and neck to prevent you slipping your bind. Hold…

Paul Moore (@paulmooremotors) / X

Paul Moore (@paulmooremotors) / X

Petrus du Plessis on X: An insight into the “Loosehead Bind” configuration to target the posterior shoulder girdle and neck to prevent you slipping your bind. Hold for 30 seconds and don't