Why hold the big toe in yoga poses? - Ekhart Yoga

What is the relationship between holding the big toe in yoga poses and our liver and spleen meridians? Jennilee Toner explores some possibilities.

YOGA POSTURES FOR FLUID RETENTION – Τhe Αyurveda Centre

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EkhartYoga (u/EkhartYoga) - Reddit

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Why hold the big toe in yoga poses? - Ekhart Yoga

Why hold the big toe in yoga poses? - Ekhart Yoga

Sacred Seed

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