How to get a flat & toned stomach without being ripped - Quora
Answer (1 of 4): Depending on how much body fat you have covering your abs determines how defined they are, as well as their size. If you do have excess body fat covering your abs and they are not visible because of it, you need to research the proper way to "cut," which is a bodybuilding term fo
I want to get lean and muscular, should I cut or bulk first? - Quora
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What's your secret to getting ripped, but not skinny? - Quora
Why are my abs not showing when my body fat is low? - Quora
How to get rid of the fat in the middle of my abdominal - Quora
Do ab exercises help you burn belly fat? - Quora
How to lose belly fat in 1 year - Quora
What is the most efficient way to get ripped? - Quora
How to get a flat stomach - Quora
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