I'm a personal trainer — sculpt core muscle with 3 ab exercises and one dumbbell in just 15 minutes
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Sculpt stronger abs using these moves
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15-minute dumbbell workout - Women's Fitness
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Arm and Ab Workout For Gym
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15 Min ENGAGING ABS & Core Workout
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A Core Training Blueprint for the Athlete - Elite FTS
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15-Minute Full Body STRENGTH Workout with Dumbbells (9 Full Body Power Moves)
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I tried this dumbbell abs workout that sculpts your core in 15 minutes
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Can an AI-Powered Fitness App Outperform a Human Trainer? - CNET
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How to Do the Sit-Up
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6 seated exercises to work your arms and core instantly - TODAY
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The High-Rep Home Abs Workout
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18 Best Ab Exercises For Women (Video)
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How I Got These Abs In 30 Minutes, 3 Times a Week
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Best Quick Workouts When You Only Have 10 Minutes to Exercise