The negative pull-up is a great way to build the strength needed to perform a traditional pull-up. If pull-ups are a goal of yours going
$ 14.00
In stock
4.5
(493)
Building Pull-up Strength - Performance Plus Programming
These 12 Pull-Up Alternatives Will Give You Enormous Strength – Gravgear
Standard Pull Ups, How to do a pull up
Pull-ups exercise: Benefits, tips, precautions, how to do it
How many pull-ups should I do to build a big back? - Quora
Pull-Up Exercise Guide: How to Do Pull-Ups With Perfect Form - 2024 - MasterClass
Negative pull-up, Exercise Videos & Guides
How to do your first pull-up - Quora
Wide Grip Pull Up: Video Exercise Guide & Tips
How to Perfect Pullups, Their Benefits, & More