🚨 TRAINER TIP TUESDAY🚨 w/ Coach Paulo⁠ ⁠ ⁠ 💪 Dumbbell Hip

Lee Boyce (@coachleeboyce) • Instagram photos and videos

🚨 TRAINER TIP TUESDAY🚨 w/ Coach Paulo⁠ ⁠ ⁠ 💪 Dumbbell Hip

Agachar afundo faz bem para os joelhos? A conclusão do vídeo vocês

DUMBBELL ONLY PUSH DAY ☁️✨🪩🫶🏼 walking you through the rest of my pu

DUMBBELL ONLY PUSH DAY ☁️✨🪩🫶🏼 walking you through the rest of my pu

Killa Fitness

Want more poses watch this 👉🏽@kamlakay . Chair poses that u can

Movement: BB Hang Mid-Thigh Snatch High Pull

🚨 TRAINER TIP TUESDAY🚨 w/ Coach Paulo⁠ ⁠ ⁠ 💪 Dumbbell Hip

What is Inclusive Kettlebell Training? – Steph Gaudreau

🚨 TRAINER TIP TUESDAY🚨 w/ Coach Paulo⁠ ⁠ ⁠ 💪 Dumbbell Hip

High Volume Arm Day 🦾 Build lean muscle & add definition

DUMBBELL ONLY PUSH DAY ☁️✨🪩🫶🏼 walking you through the rest of my pu