Should we wear a waist trainer during the abs workout? I really

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As an exercising person, what is your take on using waist trainers while working out? - Quora

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Should we wear a waist trainer during the abs workout? I really can't fiind real answers on YT or Google. I use it already twice and I feel like core is engaged

Are waist trainers a good idea to wear while working out? - Quora

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