Three of our best warm-up exercises and some summertime reading
We always include a warm-up at the start of our Nordic walking classes and a series of stretches at the end. I’m sometimes asked what’s the point of the former, given that walking is often used as a warm-up in its own right. The answer is that it’s a perfect opportunity to do some of […]
An inspiring walker story plus technique advice for banishing slumping - Bristol Nordic Walking
Three of our best warm-up exercises and some summertime reading - Bristol Nordic Walking
Three of our best warm-up exercises and some summertime reading - Bristol Nordic Walking
Banish blisters, torso twist technique tips and brain health - Bristol Nordic Walking
Posture tips for Nordic walking - Bristol Nordic Walking
An inspiring walker story plus technique advice for banishing slumping - Bristol Nordic Walking
An inspiring walker story plus technique advice for banishing slumping - Bristol Nordic Walking
Three of our best warm-up exercises and some summertime reading - Bristol Nordic Walking
Three of our best warm-up exercises and some summertime reading - Bristol Nordic Walking
Banish blisters, torso twist technique tips and brain health - Bristol Nordic Walking