Your new weekly fitness routine is here! 5 fun full-body 20-minute
![](https://i.cbc.ca/1.4545904.1519248939!/fileImage/httpImage/image.jpg_gen/derivatives/16x9_780/fit-class-live.jpg)
With one for every day of the week, you actually won't get bored and quit these!
With one for every day of the week, you actually won't get bored and quit these!
![](https://static01.nyt.com/images/2023/02/11/multimedia/20WELL-GAIN-LOSING-FITNESS1-hjkp/20WELL-GAIN-LOSING-FITNESS1-hjkp-videoSixteenByNine3000.jpg?year=2023&h=1688&w=3000&s=3a58817eeac302b4de9a465e4a4a432fbbe9f854808a76e6847a20ac4eb1aa8b&k=ZQJBKqZ0VN&tw=1)
How Long Does It Take to Get Fit Again? - The New York Times
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How Often Should You Work Out? Here's What Experts Say
Great things start when you MOVE IT!
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Running outside this winter? Experts share hot tips for cool temps
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20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
![](https://i.ytimg.com/vi/0cTpigEm6hY/maxresdefault.jpg)
Your new weekly fitness routine is here! 5 fun full-body 20-minute
![](https://i.cbc.ca/1.5548450.1588110432!/fileImage/httpImage/man-working-out.jpg)
This living room HIIT workout is intense — but requires no
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Ultimate Weekly Fitness Challenge Workout challenge, Total body workout challenge, Weekly fitness challenge
![](https://i.pinimg.com/736x/24/f6/65/24f66521581f4bc698e89c655420cb40.jpg)
40-Minute Do-Anywhere Bodyweight Circuit Workout, Fitness body, Bodyweight workout
![](https://i.ytimg.com/vi/t-tyQB7XEhc/sddefault.jpg)
20 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home
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How Many Sets Per Muscle Group Per Week To Force Growth? (Less = More!)
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20 MIN FULL BODY WORKOUT // No Equipment
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How to Get in Shape in Two Weeks - Two Week Workout
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7 simple fitness tools to step up your indoor workouts