Shoulder Internal Rotation with Towel - Ask Doctor Jo

$ 7.99

4.8
(111)
In stock
Description

Shoulder internal rotation with a towel should help get mobility back in your shoulder after an injury or if you just lack shoulder mobility. Watch more Ask

Therapy Exercises for the Hip - Physiopedia

Towel Exercise

Shoulder Internal Rotation Stretches - Ask Doctor Jo

Toe Stretch with Towel - Ask Doctor Jo

Internal Rotation Behind the Back with Towel Stretch

Standing Shoulder W

Frozen Shoulder Exercises - CrossFit Sand & Steel

Ask Doctor Jo's Page

Editing Shoulder Bursitis - Physiopedia

Levator Scapula Stretch

7 Physical Therapist-Approved Exercises for Tight Shoulders - Parade

Rotator Cuff and the Towel Zach Dechant Sports Performance

10 Best Shoulder Pain Exercises Written By A Certified Fitness Trainer