Shoulder Internal Rotation with Towel - Ask Doctor Jo
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Shoulder internal rotation with a towel should help get mobility back in your shoulder after an injury or if you just lack shoulder mobility. Watch more Ask
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Shoulder Internal Rotation Stretches - Ask Doctor Jo
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Internal Rotation Behind the Back with Towel Stretch
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Standing Shoulder W
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Ask Doctor Jo's Page
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Rotator Cuff and the Towel Zach Dechant Sports Performance
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