Are sit-ups worth the pain and are you doing them right? We asked
Marian Earls.is S&C coach for Connacht and Ireland’s women rugby stars.
Exercise and pain: Discomfort, 'good pain' and knowing when to
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Are Sit Ups Really That Bad For YOU?
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Sit ups Advantages and Disadvantages: Pros and Cons of Performing
![](https://s.wsj.net/public/resources/images/BN-LU671_situp1_M_20151221125118.jpg)
Why You Can Stop Doing Sit-Ups - WSJ
Why can't I do a single sit up? I'm 15, 5'7, I workout pretty much
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Is it worth it? Sit-ups, Fitness
![](https://media.post.rvohealth.io/wp-content/uploads/2019/06/weighted-situps.gif)
Doing Weighted Situps for Your Abs, Back, Hips, and Chest
![](https://www.sciatica.com/wp-content/uploads/2023/05/01-Best-exercises-to-help-with-back-pain-a6809525-1024x512.jpeg)
Best Exercises to Help With Back Pain - Desert Institute for Spine
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Why Sit-Ups are a Terrible Exercise for your Back. Do this instead
![](https://atlaspainspecialists.com/wp-content/uploads/2023/03/atlas-30.jpg)
Are Sit-Ups Bad For Your Back? - Atlas Pain Specialists