Super fit 70-year-old reveals EXACTLY what it takes to stay in shape
Norma Williams, who is British but lives in Umbria, Italy, exercises seven days a week, skips lunch and keeps a close eye on her weight to ensure it stays around her
Norma Williams, who is British but lives in Umbria, Italy, exercises seven days a week, skips lunch and keeps a close eye on her weight to ensure it stays around her 'ideal' 9st.
How Long Does It Take to Get Fit Again? - The New York Times
Norma Williams's Instagram, Twitter & Facebook on IDCrawl
Super fit 70-year-old reveals EXACTLY what it takes to stay in shape
Super fit 70-year-old reveals EXACTLY what it takes to stay in shape
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