1st time back in hot yoga in over 2 years. It feels great to have this body after a C-section. The recovery is real and I feel amazing. H

158 likes, 13 comments - thetamyragray on December 17, 2023: "1st time back in hot yoga in over 2 years. It feels great to have this body after a C-section. The recovery is real and I feel amazing. H"

Bioengineering, Free Full-Text

How to Get Back in the Sack After a C-Section

Yoga after C-Section Sally Parkes - Movement for Modern Life Blog

Post Pregnancy Yoga After C Section

Practicing yoga after a caesarean section

How Yoga Can Wreck Your Body - The New York Times

Postpartum exercise: When it's safe to start running and lifting

How To Get Rid Of Hanging Belly After C-Section - Top Tips

C-Section Recovery: Five Truths Nobody Tells You About

Post Pregnancy Yoga After C Section

I did 60 minutes of hot yoga for 6 months — here's what happened

Your Postpartum Recovery Timeline: Week by Week