Iyengar yoga for beginners class 5 - Yoga Vastu
The aim of these first five Beginner classes is to guide you towards becoming a little more familiar with some of the principles of a basic Iyengar Yoga practice: foundation, stability, focus, and self-observation. Guided by Pixie Lillas.
Strengthening your Iyengar yoga foundations
Iyengar yoga for beginners class 4 - Yoga Vastu
Iyengar Yoga Foundation Class 6
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Pixie Lillas: Always go out the door with some Yoga behind you
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Iyengar yoga for beginners class 5 - Yoga Vastu
Iyengar yoga for beginners class 5 - Yoga Vastu