How well do you score on brain health? - Harvard Health
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/14816/283a23cd-5029-4943-9bea-3d0eab84713e.jpg)
Many efforts to improve health are also good for the brain. A study of nearly 400,000 people led researchers to develop a scorecard assessing 12 factors that contribute to the risk of dementia or stroke, making it easy to see where you're doing well and where you might do better.
![](https://www.news.harvard.edu/wp-content/uploads/2024/03/20240306_kaf_maus_lab_005-1200x750.jpg)
A scorecard for brain health — Harvard Gazette
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/5587/w0519g16207259058329.jpg)
Chronic inflammation may put your brain at risk - Harvard Health
![](https://media.npr.org/assets/img/2015/02/23/ace-wide-promo_wide-ba013c2ad7c6b83b91f1a64ab601a05394e3ef33-s1400-c100.jpg)
Take The ACE Quiz — And Learn What It Does And Doesn't Mean : Shots - Health News : NPR
Dr Tim Henwood on LinkedIn: #healthandwellness #health #magnesium
Dr Michael Mol on LinkedIn: Stressful life events and cognitive decline: Sex differences in the…
![](https://www.health.harvard.edu/img/logos/hhp_logo@2x.png)
How well do you score on brain health? - Harvard Health
![](https://m.media-amazon.com/images/I/51f-lu5FgtL._AC_UF1000,1000_QL80_.jpg)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: van der Kolk M.D., Bessel: 9780670785933: Books
![](https://imageio.forbes.com/blogs-images/alicegwalton/files/2015/02/0728_deep-brain-stimulation_650x455.jpg?height=455&width=650&fit=bounds)
7 Ways Meditation Can Actually Change The Brain
![](https://pbs.twimg.com/ext_tw_video_thumb/1763047844049825792/pu/img/hWfOqEocxHDNdFOy.jpg)
Nihar G (@NiharG1) / X
Dr Michael Mol on LinkedIn: #symptomspotlight
Helga de las Heras on LinkedIn: Cystic fibrosis drugs Kaftrio and Kalydeco licensed for patients aged two…
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/12756/conversions/abfb7fd4-f028-4691-879f-ca5e3188ebb0-thumb.jpg)
12 ways to keep your brain young - Harvard Health
![](https://static01.nyt.com/images/2024/02/29/well/29Well-Mental-Health/29Well-Mental-Health-mediumSquareAt3X.jpg)
How to Check in on Your Emotional Well-Being - The New York Times