Optimize Physiotherapy & Sport Medicine - The 'Should your knees pass your toes in a squat?' debate. ↘️ The short answer is YES, it is definitely okay if your knees pass you

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Injury Series: Uncovering the role of hip strength and mechanics

Can Your Knees Go Over Your Toes During a Squat? What's the TRUTH

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Your Knees Go Past Your Toes When You Squat - Should You Care

Why We All Should Be Squatting - Mana Physical Therapy

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How Deep Should You Squat To Prevent Injury - The [P]rehab Podcast

Is it Safe for Knees to Pass Toes During a Squat