How strong is your new ACL graft in the first weeks after ACL

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Answer (1 of 7): It's pretty strong, however if you're not wearing your brace and recklessly moving around you could damage it if the amount of the force that you “bump”it with is large enough or if your misstep is large enough. Just be careful and follow the recommendations from your physical th

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I had my ACL surgery 2 weeks ago. I'm committed to the exercises daily. I tried doing leg raises with light ankle weights, is that going to affect the new ACL graft

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How strong is your new ACL graft in the first weeks after ACL reconstruction? Is there a high risk of damaging it accidentally by bumping your leg, or by a misstep?

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