How to adjust your yoga practise for Pelvic Girdle Pain — Wild Kat
Understanding pelvic girdle pain in pregnancy and how yoga can help combat the issue ahead of time. Plus some ways you can adjust your yoga practise so that you can keep on moving even if you’re suffering with pelvic girdle pain.
Yoga classes, workshops and retreats
Blog — Utah Prenatal Yoga
Pregnancy Yoga Poses for Back Pain — Wild Kat Yoga
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EASE: 30 minute pregnancy yoga, Pelvic Girdle Pain
Open hips with simple exercises!
PELVIC GIRDLE PAIN RELIEF, PGP Pregnancy Exercise
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