15 Signs you are Gaining Muscle (everything you need to know)
![](https://www.jackedvegans.com/wp-content/uploads/2020/11/jackedvegans-transformation-28-playa-del-carmen.jpg)
Not seeing progress is a sure way to kill your motivation. In this post, we'll talk about the signs of gaining muscle that you might not see.
![](https://www.jackedvegans.com/wp-content/uploads/2022/06/kyle-smith-tlowJ-oYAjU-unsplash-683x1024.jpg)
15 Signs you are Gaining Muscle (everything you need to know)
![](https://www.jackedvegans.com/wp-content/uploads/2022/05/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled-1-1170x500.jpg)
Blog Full Width
![](https://www.jackedvegans.com/wp-content/uploads/2022/06/alora-griffiths-zEAX0E0KJxs-unsplash-1024x683.jpg)
How to Stay in a Calorie Deficit Without Going Nuts (+13 tips)
![](https://www.jackedvegans.com/wp-content/uploads/2020/11/jackedvegans-transformation-25-playa-del-carmen.jpg)
15 Signs you are Gaining Muscle (everything you need to know)
![](https://www.jackedvegans.com/wp-content/uploads/2022/06/White-Modern-Graphic-Design-Logo-2.png)
How to Stay in a Calorie Deficit Without Going Nuts (+13 tips)
![](https://www.jackedvegans.com/wp-content/uploads/2022/06/charlesdeluvio-D44HIk-qsvI-unsplash-1170x500.jpg)
Blog Full Width
![](https://www.jackedvegans.com/wp-content/uploads/2023/03/jackedvegans-logo-nuevo-JV.png)
15 Signs you are Gaining Muscle (everything you need to know)
![](https://www.jackedvegans.com/wp-content/uploads/2022/03/chander-mohan-eYzg_aaTkcU-unsplash-scaled-1.jpg)
Blog Jacked Vegans
![](https://www.jackedvegans.com/wp-content/uploads/2022/05/279299032_437248218208659_4060577725256471018_n-1170x500.jpg)
Blog Full Width
![](https://www.jackedvegans.com/wp-content/uploads/2022/06/siddharth-salve-8wESIey6sYQ-unsplash-683x1024.jpg)
How to Stay in a Calorie Deficit Without Going Nuts (+13 tips)
![](https://www.jackedvegans.com/wp-content/uploads/2022/06/delaney-van-I72QeY20Q7o-unsplash-1024x683.jpg)
15 Signs you are Gaining Muscle (everything you need to know)
![](https://www.jackedvegans.com/wp-content/uploads/2022/06/charlesdeluvio-D44HIk-qsvI-unsplash-683x1024.jpg)
How to Stay in a Calorie Deficit Without Going Nuts (+13 tips)
![](https://www.jackedvegans.com/wp-content/uploads/2022/04/emma-jane-hobden-UNs7kXHGIe0-unsplash-scaled-1-1170x500.jpg)
Blog Full Width
![](https://www.jackedvegans.com/wp-content/uploads/2023/03/logo-nuevo-JV-blanco.png)
15 Signs you are Gaining Muscle (everything you need to know)