5 HIIT Exercises That Target Your Arms and Abs (at the same time

We’ll hit the upper body and abs in this high intensity arm workout with dumbbells! Pairing strength exercises to tone your arms with core and cardio tabata to raise your heart rate and burn calories!

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Arms and Abs Workout With Dumbbells

5 HIIT Exercises That Target Your Arms and Abs (at the same time)! - Nourish, Move, Love

25-Minute Arms and Abs Supersets (Video)