5 Restorative Yoga Poses to Soothe Stress and Worry About Change
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When you find yourself in the middle of a jarring change or worried about the future, do you ever reach for a yoga bolster? Probably not, but here’s why it might be a good idea. Transitions — whether planned or unexpected — can come with stress, pain, mental/emotional tension, and poor sleep. Many people try to take co
When you find yourself in the middle of a jarring change or worried about the future, do you ever reach for a yoga bolster? Probably not, but here’s why it might be a good idea.
Andrea Morris on LinkedIn: #dreamstoreality
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Yoga for Self-Love – b, halfmoon CA
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Yoga Outreach: To Share Yoga—Is To Share Love – b, halfmoon CA
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How to Deepen Your Downward Facing Dog – b, halfmoon CA
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Top Five Ways To Use Your Rectangular Yoga Bolster – b, halfmoon CA
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6 Tips for Going Zero Waste with Leah Payne – b, halfmoon CA
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Top Five Ways To Use Your Rectangular Yoga Bolster – b, halfmoon CA
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Pack Your Secret Weapon — Six Yoga Poses To Take On Vacation – b
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Top Five Ways To Use Your Rectangular Yoga Bolster – b, halfmoon CA
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Changemaker Feature: Marie Françoise – b, halfmoon CA