8-Week Plan to Go From Walking to Running
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Become a runner in just 8 weeks with this walking-to-running plan. You can do the walking and running workouts outside or on a treadmill.
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5 minute run, SAVE 28%
5 minute run, SAVE 28%
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8-Week Plan to Go From Walking to Running
![](https://helpshoe.com/wp-content/uploads/2021/05/Transitioning-Walking-Running-chart.jpg)
5 minute run, SAVE 28%
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Sylvie HachΓ© (hach1030) - Profile
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170 Fitness ideas fitness, workout, exercise
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