A new body in 30 days? Enter the world of Joseph Pilates, the Greek 'Father of Discipline' – Greek City Times

The Fight for the Soul of Pilates - The New York Times

Agoge: The Education System in Ancient Sparta - Brewminate: A Bold

The Prodigal Swimmer: Michael Phelps, by Jeff Cunningham

Asceticism - Wikipedia

Holy Cross Chaplaincy – An FSSP Apostolate

Stolen Legacy - Journal of Pan African Studies

Recommended reading

character – Daily Dependence

History - World Pilates Confederation

Jennifarre Davis

3 Insanely Effective Pilates Moves for Core Strength - Nutritious

PROPERPILATES STUDIO