Active Ageing - Gait, Balance and Mobility using an Agility Ladder

$ 27.00

4.7
(134)
In stock
Description

A Training Program Using an Agility Ladder for Community-Dwelling Older Adults

Full article: Load Carriage Modes and Limb Crossing Patterns Altered Gait during Obstacle Negotiation

Seated Tai Chi for Beginners, Seniors and Everyone

PDF) Agility-based exercise training compared to traditional strength and balance training in older adults: A pilot randomized trial

Improvement in gait stability in older adults after ten sessions of standing balance training

IJERPH, Free Full-Text

11 Best Agility Ladder Drills to Burn Calories Fast - Get Healthy U

The agility ladder 🪜 is a great tool for gait training and improving balance and mobility, especially for older adults. In this example, the high march, By BodySmart NDIS

Seated Qi Gong Tai Chi for beginners and everyone

Beginners Qi Gong/ Tai Chi for Health

Frontiers Effect of agility ladder training with a cognitive task (dual task) on physical and cognitive functions: a randomized study

Active Ageing - Gait, Balance and Mobility using an Agility Ladder