Acute Injury Recovery: R.I.C.E. vs. R.A.C.E - Spectrum Healthcare Partners
![](https://spectrumhcp.com/wp-content/uploads/2020/12/RICE-vs-RACE-1.jpg)
We’ve all heard the R.I.C.E. acronym when it comes to acute injuries. Rest, ice, compress, elevate. For years this has been the accepted practice for acute injuries. However, more recent evidence suggest that this analogy may not be the quickest way to get back in the game. The new acronym of R.A.C.E may be a better choice when addressing early injury (Recover Actively, Compress, Elevate).
![](https://ars.els-cdn.com/content/image/1-s2.0-S1359610122000788-ga1.jpg)
Pharmacological therapies and drug development targeting SARS-CoV
![](https://www.mdpi.com/diagnostics/diagnostics-11-01089/article_deploy/html/images/diagnostics-11-01089-g001.png)
Diagnostics, Free Full-Text
![](https://www.cmaj.ca/content/cmaj/193/24/E895/F1.large.jpg?width=800&height=600&carousel=1)
Managing postoperative pain in adult outpatients: a systematic
![](https://www.mdpi.com/files/uploaded/covers/pathogens/big_cover-pathogens-v12-i5.png)
Pathogens May 2023 - Browse Articles
![](https://s3-prod.modernhealthcare.com/s3fs-public/styles/1024x512/public/USE_coronavirus-banner_LIVE-UPDATES.png)
Coronavirus outbreak: Live updates on COVID-19
![](https://www.mdpi.com/files/uploaded/covers/ijms/big_cover-ijms-v24-i4.png)
IJMS February-2 2023 - Browse Articles
A global collaboration to study intimate partner violence-related
![](https://www.mdpi.com/files/uploaded/covers/nutrients/cover-nutrients-v14-i20.png)
Nutrients October-2 2022 - Browse Articles
![](https://ars.els-cdn.com/content/image/1-s2.0-S0753332221005783-ga1.jpg)
Rice bran, an off-shoot to newer therapeutics in neurological
![](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41390-022-02214-5/MediaObjects/41390_2022_2214_Fig1_HTML.png)
Longitudinal trends in incidence and health care use for pediatric concussion in Alberta, Canada
![](https://rarediseases.org/wp-content/uploads/2023/06/voice-of-the-patient-report-scaled.jpg)
NORD and the Galactosemia Foundation Jointly Publish First “Voice
![](https://i1.rgstatic.net/publication/359322249_Pain_management_in_people_with_severe_mental_illness_an_agenda_for_progress/links/630b9d41acd814437fe2a3e9/largepreview.png)
PDF) Pain management in people with severe mental illness: an
![](https://www.mdpi.com/files/uploaded/covers/cells/big_cover-cells-v12-i20.png)
Cells October-2 2023 - Browse Articles
![](https://spectrumhcp.com/wp-content/uploads/2021/01/Ergo-Thumbnail_25.jpg)
News Archives - Page 4 of 6 - Spectrum Healthcare Partners