Banded Supine Abduction
![](https://i.ytimg.com/vi/yV-TXkkvV1E/maxresdefault.jpg)
This is the most brutal and loved/hated glute burnout we give to our clients at @theglutelab. It's a knee-banded glute bridge/supine hip abduction
![](https://s3assets.skimble.com/assets/1884966/image_full.jpg)
Banded Supine Abduction by Karen Mcm - Exercise How-to - Skimble
Banded Level 3 Supine Hip Abduction. . Try this movement to strengthen your abductors and hips. Strong abductors and hips can help to improve your
banded hip abductions at home|TikTok Search
![](https://cdn.jefit.com/uc/file/b0310587c001ea3b/male_maintaining.png)
Glute full body #3 by Seekingtruth18 on Jefit
![](https://images.squarespace-cdn.com/content/v1/5ee2eaf18b68547ee915d517/1659403254822-GZR9ERKYCPBBAOI3Q3L0/charlota-blunarova-thgy7a0pEy8-unsplash.jpg?format=500w)
“Ban the Clam” — Rethinking the clamshell exercise in post hip
banded floor hip abductions|TikTok Search
![](https://i.ytimg.com/vi/aUZO4YA7a38/maxresdefault.jpg)
Knee banded supine hip abduction
![](https://www.strongstrongfriends.com/wp-content/uploads/2019/09/ssf.jpg)
Banded Supine Abduction Cheapest Factory