Sprint Interval Training: Burn 40% More Fat Than HIIT in 60% Less Time

From fitness gurus and gym trainers to that one colleague who never shuts u

Frontiers Two Weeks of High-Intensity Interval Training in Combination With a Non-thermal Diffuse Ultrasound Device Improves Lipid Profile and Reduces Body Fat Percentage in Overweight Women

Utilizing Sprint Interval Training for Weight Loss - NASM

Sprinting burns 40% more fat than other forms of cardio, study finds

Sprint Interval Training: Burn 40% More Fat Than HIIT in 60% Less Time

Speed Kills, Sprinting Builds - T Nation Content - COMMUNITY - T NATION

Sprint Interval Training

Science on high intensity interval training: HIIT, or SHIIT? – Is it healthful?

Interval Running for Weight Loss: Here's the Best Way to Do It

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