Can't Straighten Your Arms After A Workout?
If you can't extend your arms after working out, you likely have delayed onset muscle soreness (DOMS). The soreness, tightness, and swelling in your arms
Can't Straighten Your Arms After a Workout? Here's What to Do - Herbal Ice
Rehab
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Poe - Is it common to experience limited arm mobility and pain when attempting to straighten them after a workout?
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Resources - Herbal Ice