Shoulders, Back, Chest and Arm Workout for Strong Toned Upper Body

A 15 minute upper body workout that uses pure strength to work the arms, shoulders, chest and back.

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A Complete 30-Minute Upper-Body Workout to Target Your Back, Shoulders, Chest, and Arms

Short, Effective, and Efficient Upper Body Workout

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Free workout: Arms/Chest/Shoulders Standing – 1-min arms, back, shoulders exercis…

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