Do you deal with tight IT bands? #audhder #adhshe

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26.3K Likes, 480 Comments. TikTok video from Tracy | AuDHD Pain Relief🧠💪 (@thetracyrodriguez): “Do you deal with tight IT bands? #audhder #adhshe #adhdinwomenlooksdifferent #hypermobileeds #fyp”. it band. original sound - Tracy | AuDHD Pain Relief🧠💪.

How did it go? #forwardheadposture #adhshe

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Which one do you relate to most? #hypermobile #hypermobilitycheck

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Do you deal with tight IT bands? #audhder #adhshe

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Save this and let me know once you try it! #hypermobile