The 8 Best Push Exercises You Should Be Doing for Muscle and Strength
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Pushing movements are great for strengthening your chest, shoulders, arms, and core. Take these 8 expert-verified push exercises out for a spin.
![](https://www.health.com/thmb/ofAYb491mUYahmMSJiSjun9rWZU=/8660x0/filters:no_upscale():max_bytes(150000):strip_icc()/Health-GettyImages-1456372154-4806fd331da34fa196fe0f1cf136d4f3.jpg)
Muscular Endurance: Examples and Top 5 Exercises
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8 exercises trainers never do (and what to do instead)
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How to Do a Push-Up (and What Muscles They're Good for)
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Two-A-Day Workouts Explained: Better Results Without Overtraining
Nexo Insurance Services, Inc.
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12 Functional Fitness Workouts to Build Strength
Nexo Insurance Services, Inc.
![](https://www.anytimefitness.com/wp-content/uploads/2023/09/Beginner-Circuit-Workout-1600x900-1.jpg)
15-Minute Beginner Circuit Workout - Anytime Fitness
![](https://www.setforset.com/cdn/shop/articles/push_day_workouts_2000x.jpg?v=1655494720)
The Best Push Day Workout to Build Muscle & Strength - SET FOR SET
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Exercise Roundups Archives
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media-cldnry.s-nbcnews.com/image/upload/t_fit-760w
![](https://www.shape.com/thmb/1i2kuZEF23zp9t44ca_7ZCwmNCg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Good-Morning-Exercise-GettyImages-1438152369-f77f65836e2d4e3f881e22a2576fc755.jpg)
How to Do the Good Morning Exercise to Strengthen Your Backside
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How Many Sets Per Muscle Group Per Week To Force Growth? (Less = More!)
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Jake Dickson, NASM-CPT, USAW-L2, Author at BarBend