Functional upper body workout

If you want to develop serious upper body strength while developing functional fitness, then we've got just the workout for you. Here's an upper body workout you can do in the functional area of our gyms put together by Fat loss coach @aaroncatonfitness and PureGym Insider @marc_puregym.

Form + Function - upper body workout. You're going to want to save this one. Bless. P.s. Happy Independence Day, Barbados! #dahFellai

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Functional Upper Body Workout

Functional Upper Body 🥵🔥 in @beaybl Switched things up today and this workout was SO much fun 🤩 Save this burner for your nex

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