Functional upper body workout
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If you want to develop serious upper body strength while developing functional fitness, then we've got just the workout for you. Here's an upper body workout you can do in the functional area of our gyms put together by Fat loss coach @aaroncatonfitness and PureGym Insider @marc_puregym.
Form + Function - upper body workout. You're going to want to save this one. Bless. P.s. Happy Independence Day, Barbados! #dahFellai
![](https://www.sport-fitness-advisor.com/wp-content/uploads/2022/07/functional-strength-training-1-683x1024.jpg)
30 Best Functional Strength Training Exercises - Sport Fitness Advisor
Functional Upper Body Workout
Functional Upper Body 🥵🔥 in @beaybl Switched things up today and this workout was SO much fun 🤩 Save this burner for your nex
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20 top Functional Training ideas in 2024
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Functional Upper Body Training Session [Full Workout Explained]
![](https://cdn.muscleandstrength.com/sites/default/files/field/feature-wide-image/workout/upper-body-workout-routine.jpg)
The Best Upper Body Workout Routine
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14 Best Full-Body Exercises to Burn Fat and Build Muscle
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13 Best Upper Body Exercises for Maximum Strength
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Phoenix Fitness Door Pull Up and Chin Up Bar
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20-Min Full Body Functional Strength Workout
5 Functional Full-Body Exercises