How to Boost Mental Health Through Better Nutrition - American Society for Nutrition
![](https://media.nutrition.org/wp-content/uploads/2023/04/ASN-APA-Mental-Health-Blog.jpg)
The relationship between nutrition and mental health is bidirectional: the foods we eat affect our mental health, and our mental health status affects
![](https://thewrightinitiative.com/800/600/http/i.pinimg.com/originals/57/86/94/578694bed936777aaf2d5513f470c45e.jpg)
Nutrition mental health research
Clay Counseling Solutions, Inc.
![](https://www.stylecraze.com/wp-content/uploads/2013/12/25-Awesome-Quotes-On-Nutrition-3.jpg)
25 Awesome Quotes On Nutrition
![](https://www.hcbh.org/media/rdynpnx4/nutrition.png)
Cultivating Mental Health: How to Improve Your Mental Health Through Nutrition
![](https://www.omjoos.com/Content/PostedImage/Detail/Mental-Health-01_19193380_.jpg)
Foods To Improve Your Mental Health
April Clay, Ed. D, PPS, LMFT (she/her) on LinkedIn: A Year That Changed How Athletes Think About Mental Health
Clay Counseling Solutions, Inc.
![](https://www.alarise.org/wp-content/uploads/2024/02/Alabama-Arise-Universal-School-Breakfast.png)
Universal school breakfast would benefit Alabama's children in many ways - Alabama Arise
![](https://cdn-prod.medicalnewstoday.com/content/images/articles/318/318428/a-woman-in-a-shop-choosing-fruit-for-diet-and-depression.jpg)
Diet and depression: Foods to eat and avoid
Nutriotion intervention is important for mental health. American Psychiatric Association survey., SHIN-YNG LEE posted on the topic
![](https://assets.precisionnutrition.com/2022/05/nutrition-and-mental-health-tw.png)
Nutrition and Mental Health: What (and How) to Eat
![](https://www.mentalhealth.org.uk/sites/default/files/styles/1296w/public/2022-06/best-tips-teaser-image.png?itok=ezEI-g10)
Our best mental health tips - backed by research
![](https://thewrightinitiative.com/800/600/http/i.pinimg.com/736x/f6/47/45/f64745c04a941ece68a6c6a8575fbbc7--employee-wellness-initials.jpg)
Nutrition mental health research
Rethabile Michael Seoela on LinkedIn: How to Boost Mental Health Through Better Nutrition - American Society for…