Whole Pilates · Kansas City -THE LADDER BARREL – WHAT IT IS & WHY WE LOVE IT

The ladder barrel is constructed of a wooden ladder with rungs and the Barrel, which is padded and leather-clad for comfort. The apparatus helps to achieve deep supported stretching that challenges the body. From beginners to the well-versed exerciser, the Ladder Barrel challenges core stability and

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Whole Pilates · Kansas City -THE LADDER BARREL – WHAT IT IS & WHY

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