Back Squat - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics

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What Muscles Do Squats Work? (Lifting Coach Explains)

Catalyst Athletics Club: Training by Greg Everett in TrainHeroic

Front Squat + Back Squat - Olympic Weightlifting Exercise Library

I'm not comfortable/confident back squatting with a bar. Should I front squat? I've read that this is more advanced. I'm 47, but know next to nothing about lifting. - Quora

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What Muscles Do Squats Work? (Lifting Coach Explains)

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What Muscles Do Squats Work? (Lifting Coach Explains)

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Back Squat - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics

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