Home lifting exercise

Principle of Progression in Weight Training & Conditioning

$ 7.00

4.9

(389)

In stock

Description

The principle of progression is a powerful tool to advance your fitness. Learn everything you need to know about the principle of progression, and how to use it to achieve your best fitness results yet!
Create the perfect home gym with our workout equipment. We have everything you need- exercise bikes, rowers, treadmills, recumbent bikes, elliptical machines & more. Shop here.