Squats (Dumbbell)
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Dumbbell squats and barbell squats may target the quads and glutes but the secondary muscles involved differ greatly. The dumbbell variation has much less emphasis on the abdominals.
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Guide to Dumbbell Shoulder Squat: Techniques, Benefits, Variations
![](https://cdn.muscleandstrength.com/sites/default/files/dumbbell-bulgarian-split-squat.jpg)
One Leg Dumbbell Squat (AKA Dumbbell Bulgarian Split Squat): Video
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How to Do the Dumbbell Squat, Video & Guide
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Dumbbell squat, Exercise Videos & Guides
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Squat With Weights - Best Squat With Weights
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Squats With Dumbbells For Beginners
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Beginner Dumbbell Squats - Dumbbell Squats For Women - Dumbbell
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10 Best Dumbbell Exercises for Full-Body Strength
Khaira Ummah - Dumbbell squat is an efficient exercise to build functional fitness and helps stabilize the body as well. Target muscles; > Quadriceps > Gluteus > Hamstrings > Calves Common Mistakes; >
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Young Men Doing Squats with Dumbbell in Gym Stock Photo - Image of