What Muscles Do Squats Work? We Asked Personal Trainers

Curious which muscles groups squats work? We spoke with two personal trainers who broke down the (many!) muscles you're activating in a single move.

How Long Should You Exercise? We Asked Fitness Experts

Are squats enough to train legs? - Quora

What Muscles Do Squats Work? Plus Variations, How to, and More

What Muscles Do Squats Work? We Asked Personal Trainers

Do Squats Really Work? We Asked Two Trainers

Squats: Muscles Worked and Benefits Explained

The Dumbbell Goblet Squat Works Way More Than Just Your Legs and Butt

What Muscles Do Deadlifts Work? We Asked Personal Trainers

Jane Chertoff

The Squat: Muscles Worked, Form, Variations, and More