Teen Sleep Is a Public Health Emergency

Four-fifths of teens don't get enough shut-eye. Here's why that matters, and what parents — and schools — should be doing.
Four-fifths of teens don't get enough shut-eye. Here's why that matters, and what parents — and schools — should be doing.

Sleep deprivation - Wikipedia

CDC says thousands of young kids have been sent to the ER after taking this sleep aid

Mental Health By the Numbers NAMI: National Alliance on Mental Illness

Mental Health Crisis: How to Help

I'm So Tired. - by Melinda Wenner Moyer

Is My Kid the Asshole?, Melinda Wenner Moyer

Sleep Significantly Impacts Adolescent Mental Health

Are screens causing a teen depression? Jean Twenge's new book shows the link : Shots - Health News : NPR

Teens in Distress Are Swamping Pediatricians - The New York Times

Growing number of US children taking melatonin for sleep

Teen Mental Health is Impacted by Sleep