The L-Sit

“The L-sit is performed by supporting the body entirely by the arms and holding the legs straight out in front. The leg’s posture in the L-sit places an enor

Gymnasticbodies

How to do L-Sit – OmStars

The L-Sit did not come easy for me. Fun fact.limb lengths can create advantages in some movements and hinder you in others. In term

Tip: The Coolest Exercise With the Most Benefits

Ultimate Beginner's Guide to the L-Sit

How to do an L-Sit on the Floor and on your Fingers - a Comprehensive Guide : r/bodyweightfitness

L-Sit Progression: 6 Steps To A Rock Solid Core

The L-Sit : Al Kavadlo

CrossFit L-Sit Drills

How to Do an L-Sit on the Parallettes

Ultimate Beginner's Guide to the L-Sit

Woman stays in L-sit position for over 5 minutes, bags world record. Watch